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Banana

65.00750.00

  • Texture: The flesh of a banana is creamy and smooth, with a soft and slightly firm texture.
  • Flavor: Bananas have a sweet taste with a mild tanginess, especially when they are fully ripe.
  • Nutritional Value: They are rich in carbohydrates (mainly in the form of sugars such as glucose, fructose, and sucrose), dietary fiber, vitamins (especially vitamin B6 and vitamin C), and minerals (including potassium and manganese).
  • Health Benefits: Regular consumption of bananas is associated with various health benefits, such as improved digestion due to their fiber content, better heart health due to potassium, and enhanced energy levels from natural sugars.
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Bananas are one of the most popular and widely consumed fruits globally, known for their distinctive shape, sweet flavor, and nutritional benefits. Here are ten key points about bananas:

  • Appearance: Bananas are elongated and curved with a thick peel that ranges in color from green to yellow to brownish-yellow when ripe.
  • Varieties: There are several varieties of bananas, including the common Cavendish banana (the most widely cultivated), plantains (used for cooking), and smaller, sweeter varieties like the Lady Finger banana.
  • Harvest Season: Bananas are harvested year-round in tropical regions where they are cultivated, including countries like India, the Philippines, Ecuador, and Costa Rica.
  • Storage: Bananas should be stored at room temperature and away from direct sunlight. They ripen naturally and can be refrigerated once ripe to extend shelf life.
  • Culinary Uses: Bananas are incredibly versatile and can be eaten raw as a snack, added to smoothies, sliced onto cereal or yogurt, baked into bread or muffins, or used in savory dishes in some cuisines.
  • Cultural Significance: Bananas hold cultural significance in many parts of the world, often appearing in folklore, ceremonies, and traditional medicine practices.

Overall, bananas are not only a popular fruit for their taste and convenience but also for their nutritional value and culinary versatility, making them a staple in diets around the globe.

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1 dozen, 12 dozens

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Banana

65.00750.00

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